I guess it is fair to say that 2012 is now in full swing, being the middle of January. My end of year review has been quite late this year, usually its at the end of a year, as it should be, not the beginning of the next one. Hey ho … I am also quite late in writing a Part 2, as i felt Part 1 had gone on long enough so I though I would split it into two parts.

so, below is the last thing I want to mention about 2011 …

* I was just back reading a blog which had something written in it that has stunned me. Alot actually. In Feb 2011, I wrote ‘It has been 10 months since I last self harmed’. That in itself was massive. To now be able to sit here and write that its been over 20 months is even more massive. I dont know who reads this blog, and its fair to say I dont know your experience and your thoughts on things like self harm, however for me, it has been a very big part of my life. For a long time a very secret part of my life, something I never wanted anyone to know about, and was  very careful to make sure no one did/could see. Once or twice in a few crises moments would ‘seen’ places such as my arms be affected, but on the whole I self harmed in places no one could see. It was not about attention. It was not about people knowing. It was a personal private thing. And so very hard to try and explain the release, physically and emotionally self harming gave to me. Its fair to say it hasnt been easy. Theres been some close moments! It still isnt easy, because when things get tough its often the first thought that comes into my head … maybe because it was a coping mechanism for so long … and dont get me wrong I’m not saying i’ll never go back to it. I hope i dont though. So, as to how that relates to 2011 … I’ve gone a whole date wise year without self harming. Wow.

I wanted to share the above with you because i see as being something that reflects how 2011 has been for me. There seems to have been very little ‘drama’ throughout the year, which is unusual, but what there has been in a steady continuation of the journey that I guess i could call recovery, or moving on, or whatever phrase you want to use to be honest.

Its fair to say, and I am sure I have written this before somewhere either on here or twitter, that 10 years ago I could have never imagined in my wildest dreams that life would turn out how it has done so far. I could never have imagine how tough it would/was going to get. Dont get me wrong, I was not stupid, or naieve, I knew life wasn’t a bed of roses from an early age, but equally so, I didnt think that when things were already tough, they would get even tougher, and more tougher on top of that.

I never imagined that once id been crushed into tiny little pieces, that Id then get trampled on, and turned into even smaller bits. Fragments into more fragments until there was nothing left. Who does? But it happened …

however, here I still am. And somehow surviving, and dare i say it … almost thriving?

I am on a road, a long road which i am sure is going to throw out more blows no doubt, but a road which has some sunshine on it too … i am starting to enjoy life, enjoying learning how to live again, how to laugh, how to love.

And i cant not say thank you to everyone who has been involved in my journey. People as i mentioned in my previous blog whom I dont think I could ever express truly how grateful i am to, for their love.

as for 2012 … who knows what it will bring? I dont for sure …

however, as i think about the year ahead, i think about the three new years resolutions I have made (something i never normally do )  …

they are :

1) to lose weight ( see my blog titled My name is fragmentz and I’m fat (no really I am) to see why this is SO important to me! It is something that I am going to spend alot of 2012 focussing on. My first goal is to lose 2 stone by Easter, which is roughly 2 pounds a week, and by eating sensibly, going to the gym and execising more and the help of Slimming World, I am sure i can achieve this. The bigger goal is way to huge to think about all in one go … as ideally its about 6/7 stone … i dont think i’ll reach that by the end of the year but If i could be well on the way, id be pleased.

2) to continue moving forwards … to spend more time looking into the present and forwards instead of backwards. this one is simple in words, but maybe not to simple in actual practice. My past is part of who I am . Its part of who everyone is. And i disagree hugely with the pastor who once told me that if i became a Christian my past would be erased and i’d forget it. Unless you took my brain away, or erased my memory entirely, then that aint going to happen. And why would I want that … because despite some of the horrific memories, and the things that have happened that haunt me, and even to this day appear in my sleep sometimes, why would I want to erase some of the happy memories? I dont want to erase my past. and some of the experiences are shaping who i am becoming now … shaping how I am able to support other people in their lives. For example, there is a situation with someone who I chat with regularly to, who I would not be able to walk along side and support in the way I do, if i had not experienced what I have (if that makes any sense). So, although i dont want to ‘forget’ my past i also dont want to spend more time dwelling on than living in the present or looking towards the future. I want to spend more time focussing on the here and now, and the things to come, then what has been and gone. Its something i am going to try anyway!

3) to somehow get closer to God/to learn more about God (I have no idea in what shape or form this will happen). This is a biggie. For me anyway. As I wrote before, I had some interesting experiences in 2011, including Spring Harvest. Those experiences have made me come to terms with the fact I am a Christian. Yep. I am. Even on the dark days. I am. And actually I have been for some time. But Ive just chosen to sway between good and bad days and ‘yes i believe today’ and ‘ no i dont’ … so, for 2012 I want to be more committed. To God. I dont know how this is going to look. What shape or form this will play out. But I am going to give it a go. I want to learn more about God. I want to get to know more about Him, and more of Him. I want to understand more of His will, and why He came to die, and forgive. I want to learn more about his nature. I want to continue my relationship with Him … and deepen what I already know. This is tied in with Number 2, about looking forwards and not backwards too. I want to do the same with God. I want to try and come to terms with my past and the role god has played in it, but also then to look forwards more. As i said, who knows how this will play out … maybe it wont at all. But I hope it will.

So, thats me done for now … thinking about 2012 and what its going to look like.

love

Fragz x

its been 3 years.

April 11, 2011

I have no idea where this post is going, but, anyway …

my life is full of milestones. lots of them. lots of ‘its been x amount of years since this … or that’

today is one of those milestone days.

its been 3 years since i tried to take my own life. and failed miserably (well, at the time it was miserable failure)

i got my dates a little confused last week, with something else, but having clarified with my faithful old journal, today is the day. 3 years ago. wow. where have those 3 years gone? sometimes it feels like it was only yesterday, sometimes it feels like it was a long time ago.

and what an immense journey it has been. the journey beforehand was immense anyway, so i guess its been extra immense since.

Sometimes i try to put into words just how incredibly hard the last 5 years of my life have been. And i am never quite sure if i have managed to do it justice, or whether or not i just come across like some whining woman. I hope i dont. Something I think about quite often is how 5 years ago I had no idea how life was going to roll for the next set of 5 years. Same with 10 years ago. Who knew that 10 years ago the roller coaster ride of my life would bring me to this point.

Who could ever have imagined that when you are already at the very bottom, end of the rope, struggling to hang on anyway, that life could get 100 % worse. That one moment life meant one thing, and the next moment it meant another. I was already unwell, struggling with childhood memories, abuse, self harm, faith and God, big time, and then came the assault.

I wrote in a blog once, this blog, some time ago, about feeling like a glass vase, being broken in to pieces. And then each piece of glass being broken even more, into tiny shards. The smallest bits, until there were no bits left, just dust, sprinkled all over the floor, for people to trample on. Thats how i felt. It was all too much. Too too much.

i had to do something. to get out of it. on reflection, i now feel guilty. i didnt leave anything, for anyone. my head was in a spin. i was being irrational. even to this day, some very close family members do not know, because it would hurt them too much to.

I could not see any other way, i felt like life would be better with out life. i already had no life, so what was the point in breathing? I felt like everyone elses life would be better without me in it. i was too messed up, too complicated, too many issues, too much hurt/pain, too much for anyone to do anything with.

so i tried to die.

it didnt work. now i say that thankfully! it didnt work. i do believe here by the grace of god i stand (the story of how i was found is a whole other blog for another time)

thing is, its fair to say, despite it all, there were people who were able to do something with me. people who loved me. who cared.

who helped me pick myself up off the floor, and slowly turned the dust back into shards, and then into fragments. Ever so slowly and lovingly teaching me that life can be worth something. that life IS worth something. that I am worth something.

its been a long ride, and one that isnt over yet. but 3 years on and life is slowly turning. I am learning to live with myself, and some of the pain. I am learning to laugh again, to smile again, to have fun again. i am learning that I am never going to forget the past, but there is a way, and a time to move on from it. to not be beholden to it. that doesnt mean i dont have my dark days. i do. nights when i cant sleep because the nightmares have kept me awake, or i am so restless because something has triggered a memory. however, the intensity of it all isnt as intense. I dont want to die because of it!

the last thing to say that i am learning to do again, is to love and accept love. i am learning to love people and life again and accept that people and life love me.

I would like to say such a deep huge and heartfelt thank you to all of the people involved in my life the last however many years.

You have all had a part to play in the fact I am still here now. Thankyou.

thank you for everything you have done and do for me. you really have and do make a difference.

lots of love

fragz xx

still here …

February 10, 2011

the battle to keep my head above the water is in full rage.

as in full fragmentz style, everything is/has all kicked off at once.

nothing is ever quiet, simple or easy in my world. although i am not sure i’d know how to live if it was!

anyway, i am here, i am surviving.

i am 13 weeks in on the not smoking effort.

i am 10 months in on not self harming.

i am nearly 3 years into being alive, and my OD not succeeding.

so, although its fair to say the shit has hit the fan, it is also fair to say there are some achievements there too.

i’m trying to hang on to them!

and the fact i have some wonderful people around me, and beautiful and amazing people across the country who tweet at me, put up with me crying and going on on the phone, and who are generally all round lovely.

sorry my blog posts have been so little.

i appreciate all you who read, and hope you have not buggered off because i have been so quiet. also hope life is treating you well too.

love Fragz x

Dont Quit.

January 5, 2011

A few years ago, times were tough. Very tough. Tougher than I ever could have imagined. As I have mentioned before recently in a blog, 10 years ago, I never in my wildest dream would have imagined what the next 10 years were going to hold. I had no idea what life was going to make me endure. I sometimes wonder if I had known then, whether I would have quit the race before hand, perhaps its a good job I didn’t know?

Anyway, during one of the bleak days, when I could not bring myself to get out of bed and face the day, my stepdad who I lovingly regard as my Dad now, popped in to bring me some food. He also bought me a little card, to say he was thinking of me, and in that card was a bookmark type thing, a little laminated piece of paper. On it was the poem ‘ Dont Quit’ and a message from my Dad telling me to keep going and to not quit fighting the fight. It made me cry as I read it, and it makes me tearful to re read it now. To think at times I was so close to the edge. So close to throwing my hats in, and giving up. In fact, I tried several times, and perhaps only by the grace of God and some very beautiful friends I’ve managed to get back on the road of recovery and journey.

I was listening to some music tonight, that means a lot to me, songs that friends suggested or sent to me over the time, at random times but that meant the world there and then and still does. It made me think this poem, Dont Quit, author unknown.

And I guess it made me want to share it with you, whoever reads this, in the hope that, maybe someone out there who is contemplating quitting will read it, and hear it, and let it speak into their lives, so that wherever you are and whatever your situation is you can somehow find some inner strength to keep on fighting the fight. If life is tough for you right now, like unimaginably tough, do know, I am thinking of you and sending you love and hugs as I type/post this blog. Love Fragmentz x

Dont Quit

When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, 
When the funds are low, and the debts are high,
 And you want to smile, but you frown a bit, 
Rest if you must, but don’t you quit.

Life is strange with its twists and turns,
 As everyone of us sometimes learns, 
And many a failure turns about,
 When he might have won had he stuck it out; 
Don’t give up though the pace seems slow,
 You may succeed with another blow.

Success is failure turned inside out, 
The silver tint of the clouds of doubt, 
And you can never tell how close you are, 
It may be near when it seems so far; 
So stick to the fight when you’re hardest hit, 
It’s when things seem worst
 That you must not quit.

Author Unknown


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